View Workout (Marty Grover)
Feeling it
August 31, 2011 (Morning)
Exercise Type: Run
Comments:
Ran into the team today, did a couple of their fartlek intervals with them....not the best idea. Rest of the run was pretty unenjoyable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |