View Workout (Ethan Teare)
NP Ravine
September 1, 2011 (Morning)
Exercise Type: Run
Comments:
Ran some of the north park trails with Mitchell and then back to Veale for some barefoot laps and st riders.
Stretching, Rolling, Abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Easy | Asics Gel-Nimbus 13 - Orange |