View Workout (Robert Ontko)

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August 31, 2011 (Morning)

Exercise Type: Run

Weather: Dark and warm

Comments:
Home, La Brea, Suspiro, Petra, bayou trail: school branch to Addicks Clodine to Cabildo and back 5:25AM. Sleep: 7.5 hours, woke up right at my alarm, peppy run, stopped within the first mile because I heard rustling in the grass along the bayou, didn't want to ambushed by a cat or skunk, saw a couple of bunnies, no attack cat, 27:50 at the half which got me really pumped, good run, stretch, 40 Pick 8.