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Cheyenne and Cornhusker

September 3, 2011 (Morning)

Exercise Type: Run

Weather: warm, humid, 69 degrees

Comments:
Ran with The Boys to lake entrance and then up Cornhusker and back. Felt okay!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.06 Miles 57:34 11:22 / Mile 138 150 Training