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Bye, Glory Days!

September 3, 2011 (Morning)

Exercise Type: Run

Comments:
Ventured out to Bull Run regional park with Marisa, because we're not racing there this year and I wanted to go there again after last years shenanigans. Lovely run, cool day, very easy run, more talking and thinking than thinking about pace or when we did think about pace we vocalized not to =). ran the course very wrong and added in some loops. Also found the spot from last year! Sounds corny, but I wanted to do it, and I'm very glad we went. I know this was supposed to be a longer run, but the run kind of came to a natural close and junk miles/time didnt seem right today, oops. 1 strider mid run, 3 striders after. Strength work after, and day off tomorrow