View Workout (Ryan Bobb)
Long Run- Cherry hill
January 25, 2009 (Morning)
Exercise Type: Run
Weather: very chilly in the 30's
Comments:
Long run cherry hill through collingswood and back to cherry hill, got back and streched well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:19:00 | 7:07 / Mile | Long | Asics GT 2140 |