View Workout (Elizabeth Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy

August 29, 2011 (Morning)

Exercise Type: Run

Comments:
supposed to be run-o-thon, but I had bad shinsplints

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
1.0 Miles Warmup  
2.0 Miles    

Share on Facebook | Public Link