View Workout (Michele Ricci)
Four legged friend
January 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and nice
Comments:
I got done with a meeting early and went right home to run in the daylight. It was great! I grabbed the dog and we ran a little over 8. I felt great, Suni hobbled around all night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:15:00 | 8:49 / Mile |