View Workout (Chris Martinez)
Shoreline to Green Canyon Trail
September 5, 2011 (Afternoon)
Exercise Type: Run
Weather: cool and rain
Comments:
hilly, all uphill the first half. just guessing at the distance since I have no idea how to map it. need a gps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:40:00 | 7:24 / Mile | Long |