September 5, 2011 (Night)
Exercise Type: Run
Comments:
Easy run in the evening. Awesome weather. These next couple of days are going to be consumed by work and proposal writing....I needed this run today because I may miss tomorrow or Wednesday.
Let's do it. I can't wait for Thursday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 35:28 | 6:26 / Mile | New Blue Nimbus |