View Workout (Ethan Teare)
Sauna Run
September 2, 2011 (Morning)
Exercise Type: Run
Comments:
Sooo humid. It was like an oven outside but at least the sun was not out thank goodness. Went 5 and then one on the field then striders.
Stretching, Abs, Hips, Rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Asics Gel-Nimbus 13 - Orange |