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Biking

September 5, 2011 (Morning)

Exercise Type: Bike

Weather: Carlton Commons Fittness Center

Comments:
I decided to go against the advice of Phil and try biking today because I need to do something, so I met Joe at Carlton and biked while he ellipticalled. My foot hurt marginally if I ever got too intense, but I managed an hour of mediocre biking with a heart rate in the 140-150 range. I hope I will at least be able to bike more soon.

I saw the doctor this afternoon and got an x-ray, which came back negative. That doesn't mean it isn't stress fracture, but it leaves out some faint hope that it's just crazy bad tendonitis. The doctor seemed to think it was tendonitis, although she was the urgent care doctor not a sports med doctor.

Distance Duration Pace Interval Type Shoes
1:00:00