View Workout (Leah Snider)
Western
September 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Not feeling too chipper today and needed a good run. Went out wisconsin to western to Oregon Ave and back. A bit slow heading out to Mazza, but once Marisa and I broke off at around the circle (broke off too late to catch Katherine, sorry!) , felt quite good. I love this inbetween state of not easy but not pushing, but just going. A bit achy in random spots, but nothing sleep wont help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:12 | Nike Zoom Vomero 5 |