View Workout (Lauren Metzger)
Elliptical
January 25, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: inside
Comments:
went to KAC and just did a quick workout on elliptical and did weights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Mizuno Wave Alchemy 8 |