View Workout (Tim Smith)
Biking
September 6, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
I met Steve LaDelfa as he was on his way up to the cardio room, so I biked with him for half an hour and continued alone for the rest of the hour. It was nice to have some company even though we'd both have rather been somewhere else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |