View Workout (Chris Wade)
Coventry
September 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Overcast cool
Comments:
Nice running conditions. My blisters hurt a bit... and my legs were heavy but that was all to be expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Saucony ProGrid Guide 4 |