View Workout (Kevin Tarras)
Medium-Long Run
September 7, 2011 (Night)
Exercise Type: Run
Comments:
When are you gonna start doing these with me?!?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.18 Miles | 1:53:49 | 7:29 / Mile | Long | Brooks Launch (6th pair) |