View Workout (Brian Leung)
double
January 24, 2009 (Night)
Exercise Type: Run
Weather: cold
Comments:
After we got back from the meet, I was going to double in Dillon but the intersession schedule sucks so I had to double outside. I did a random loop going all over campus, to the track, then back to Whitman. Felt fine despite eating loads of Wendy's hours prior.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 26:57 | 6:34 / Mile | Steady State | Asics Kayano |