View Workout (Danny Lofthus)
Huge Hill
January 25, 2009 (Night)
Exercise Type: Run
Weather: Sunset
Comments:
Ran in completly uncharted land. Went up a hill, and down to the water. Sun was setting and it was beautiful. Got a bit crazy and mixed in a little free running, jumping on and over benches. On the way back conquered the absolute largest and steepest hill of all time. Also a hundred step stairway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 42:50 | 9:31 / Mile |