View Workout (Jeffrey Boatner)
Neighborhood 3
September 7, 2011 (Morning)
Exercise Type: Run
Weather: Cool but still humid
Comments:
Struggled after a running break. Can't imagine doing a marathon in 3 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:46 | 9:15 / Mile | Training | Brooks Trance 9 |