
September 6, 2011 (Morning)
Exercise Type: Run
Comments:
Shorter huntin loop w/LB and lc. Ran the usual up to Ridgeline, then went East, came down Dillard and the powerline trail. Shorter, indeed. Felt so-so; more gut rot. Really had to deuce the last 2ish miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |