September 6, 2011 (Morning)
Exercise Type: Row
Comments:
Missed my run because of a job interview, a legit excuse if there ever was one, played soccer though. We lost, I got fairly beat up. Hurts to walk right now. Should be fine but any time your shin swells up you did something right :)
1-4 final score.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |