View Workout (Sam Rushforth Taggart)
Monterey Road
September 8, 2011 (Morning)
Exercise Type: Run
Comments:
Ran Hills with Maxwell in the running stroller.
Mile 1 7:27
Mile 2 7:45 (1.02 miles)
Mile 3 8:53 (1.02 miles)
Mile 4 8:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 39:49 | 9:51 / Mile | Hills | Lunaracer W (Solar Red) #2 |