View Workout (Tom O'Reilly)
(Untitled)
September 7, 2011 (Morning)
Exercise Type: Run
Weather: mid 70s. ligbt rain at times
Comments:
Rvrr group run on HP winter loop. Ran with Sally and Carol for a slow 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 1:10:00 | 12:10 / Mile | Cruise | ASICS GT-2110 (4) |