View Workout (Tristan Pickett)
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Pre-Meet Run
September 9, 2011 (Morning)
Exercise Type: Run
Weather: Raining
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.35 Miles
|
23:14
|
1.0 Miles |
|
|
Warmup
|
|
3.0 Miles |
23:14 |
7:44 / Mile |
|
|
560.0 Meters |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|