September 9, 2011 (Morning)
Exercise Type: Run
Comments:
Off from work today. Out last night. Glad I got some decent mileage in today. Game time decision on running semi-hard at alumni tomorrow. Depends on how tonight goes. I'll decide about 10 minutes before the race tomorrow.
Personal goal #1:
Git sum....in EVERYTHING that I do.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |