View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

Call me old fashioned

September 9, 2011 (Morning)

Exercise Type: Run

Comments:
Off from work today. Out last night. Glad I got some decent mileage in today. Game time decision on running semi-hard at alumni tomorrow. Depends on how tonight goes. I'll decide about 10 minutes before the race tomorrow.

Personal goal #1:
Git sum....in EVERYTHING that I do.

Distance Duration Pace Interval Type Shoes
8.0 Miles