View Workout (Bailey Mitchell)
Ben Davis Meet
September 10, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 19:14 | |||
| 1.0 Miles | Warmup | New Balance Baddeley 890 | ||
| 5.0 Kilometers | 19:14 | 6:11 / Mile | Race | New Balance Baddeley 890 |
| 0.75 Miles | Cooldown | New Balance Baddeley 890 |