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September 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.97 Miles 0:00
1.0 Miles Warmup Brooks Adrenaline GTS 11 D
4000.0 Meters Hills Brooks Adrenaline GTS 11 D
4000.0 Meters Recovery Brooks Adrenaline GTS 11 D
1.0 Miles Cooldown Brooks Adrenaline GTS 11 D

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