
September 10, 2011 (Morning)
Exercise Type: Run
Comments:
Got a Victory brewing company sampler 12 pack last night, for two reasons: 1) It had Golden Monkey 2) It said "Taste Victory" on the box, and that was just awesome.
Pretty hungover this morning, but hey, I wasn't planning on being stone cold sober last night, all my friends are back in town.
Woke up at 9:00, ate a little bit, drove to the Farm, probably did about 400 meters of warmup, won the alumni meet in 17:40. Took the first 2 miles fairly easy, then hammered the last one. Dixon gave me a scare at the end, I heard footsteps, so I picked it up a bit in the homestretch. Also, props to Big Joe on his return to running.
Terrible weather, raining like crazy, my type of weather for racing though, nice and wet, not dry.
I'd rather die than go dry.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |