View Workout (Ethan Teare)
Feeling Good
September 9, 2011 (Morning)
Exercise Type: Run
Comments:
Good easy cruise, some with Steve, Phil, and Paul...then the rest all with Drew. Striders on the field and then stretching and to the pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 0:00 | |||
| 10.4 Miles | Cruise | Asics Gel-Nimbus 13 - Orange | ||
| 0.3 Miles | Speed | Asics Gel-Nimbus 13 - Orange |