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Long Run

January 25, 2009 (Afternoon)

Exercise Type: Run

Weather: 25 Sunny/ Beautiful

Comments:
Glaser down Cedar through campus to Wade Park to E111th and back (alone) + Glaser up Overlook to Superior to Washington to Laurelhurst and back to Glaser same way (with Grese, Carter) + Glaser along Overlook to top of Edgehill and back to Glaser (alone)

Distance Duration Pace Interval Type Shoes
15.5 Miles Long New Balance 474

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