View Workout (Scott Setzke)
(Untitled)
September 11, 2011 (Morning)
Exercise Type: Run
Comments:
6:12
6:05
6:08
6:05
6:10
6:07
6:06
6:04
6:02
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 54:56 | |||
| 1.0 Miles | Warmup | Inspire 8/22/11 | ||
| 9.0 Miles | 54:56 | 6:06 / Mile | Inspire 8/22/11 | |
| 1.0 Miles | Cooldown | Inspire 8/22/11 |