View Workout (Bailey Mitchell)
Pre-meet Run
September 9, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | New Balance Baddeley 890 | ||
| 3.0 Miles | Recovery | New Balance Baddeley 890 | ||
| 0.5 Miles | Cooldown | New Balance Baddeley 890 |