
September 11, 2011 (Morning)
Exercise Type: Run
Weather: nice 78
Comments:
went to southaven park ran with music,really enjoyed myself feet were nice and high I know that I ran with a spring in my step.There is nothing like running in the woods listening to great music.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:52 | 8:48 / Mile | Doxies |