September 11, 2011 (Morning)
Exercise Type: Run
Comments:
hill by 91...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:25 | |||
| 0.82 Miles | 6:44 | 8:09 / Mile | Brooks Adrenaline GTS 11 | |
| 0.82 Miles | 6:23 | 7:44 / Mile | Brooks Adrenaline GTS 11 | |
| 0.82 Miles | 6:30 | 7:52 / Mile | Brooks Adrenaline GTS 11 | |
| 0.82 Miles | 5:48 | 7:01 / Mile | Brooks Adrenaline GTS 11 |