View Workout (Tim Smith)
Broken Me
September 10, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
After watching the alumni race and serving as the special guest starter, I headed off to the cardio room. After the ride, I walked across the room without the boot and back without my foot hurting so there may be hope.
The main observation is that everything I own is broken: my computer, my phone, my car, perhaps my foot.... but not my spirit or will to go on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |