September 10, 2011 (Morning)
Exercise Type: Run
Comments:
really sinking in that spergs isn't on the team anymore and that she's about to go off to college...but i'm just enjoying the now - and i had the most amazing week! including waking up in the middle of the night to a birthday surprise: my brother who's supposed to be in california suddenly in my bed here on the east coast... !!! and spergs getting me an ORANGE SOUR PATCH t-shirt... and presents... and the meet that seems like ages ago... :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
36:00 | Recovery | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |