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Alumni

September 10, 2011 (Morning)

Exercise Type: Run

Weather: Rainy

Comments:
Not much sleep for this one, so I'm glad CoachL didn't make us race. I went out fast the first 200, chilled with W through about three-quarters, and then dropped back to run with Bobby, Tenley, Brandon, and Jeff. We didn't expect to be moving as quick as we were (we came through the mile in 6:50) and slowed down somewhat from there but kept the pace decent and had a good time.

Overall it was a fun time, and I was glad to see almost all of last year's seniors come back. It was also cool seeing previous alumni who I already knew and meeting Josh Ward and Britta. Hopefully we'll see some of them at the CMU dual duel.

Circuit strength session afterwards, very muddy.