View Workout (Tom O'Reilly)
JSRC 9/11 Memorial Run
September 11, 2011 (Morning)
Exercise Type: Run
Weather: 70. light rain at times
Comments:
Very nice run from Belmar to Spring Lake. Laying of flowers and reading of names to remember those who died. Ran with Lianne, Bill, and Mary. We also had dinner together before the race. It was nice to chat in a small group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | ASICS GT-2110 (4) |