
May 22, 2008 (Morning)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
I ran the same route for the fourth time in a row this morning and this was the worst I did with it, both in terms of pace and feel. My stomach was a little uneasy and I was tight. My calves were especially tight. However, I am not reading too much into it. Nothing today was really that bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 46:55 | 6:42 / Mile |