View Workout (Chris Kelly)
2011 Alumni
September 10, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy but nice temps
Comments:
Upon waking up at the pink pig I honestly thought this would really suck. It was raining pretty hard and semi cold. But this ended up being a really fun morning. Kinda just jogged the whole time. Warmup with people then jogged the race with Kurt and then Brooke including a lot of reviling in the mud and mud sliding. Cooled down with Britta, Elaine, and Justine (The all-America club) and then some more with the guys. Pretty awesome cool down in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:05 | 7:30 / Mile | Easy | Brooks 11 Yellow |