View Workout (Joe Uhan)
Ridgeline+ w/Matt
September 11, 2011 (Morning)
Exercise Type: Run
Comments:
Tough but good AM run. No real pain or significant soreness except for my L lateral toes. But a ton of fatigue hurt.
Ran from his house to Ridgeline, the long way up to the upper TH, then down, + a mile add-on on Rexius to his house. 20 miles. That's 60M Friday - Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles |