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12x500 in soccer field
September 12, 2011 (Morning)
Exercise Type: Run
Comments:
99-103 for all 12
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.73 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
6.0 Kilometers |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|