September 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran 2 miles in hawthorn solo then ran into 0 and micah and ran a few more before finishing up by myself. felt really good today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |