View Workout (Jason Daza)
Miss Universe 2011 - Miss Philippines gets 3rd place
September 12, 2011 (Night)
Exercise Type: Run
Comments:
1-2 intervals (incline: 3 Speed: 4-8.2mph) 7/10
Sauna: 30 minutes
Steam: 20 minutes
Weight: 146.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | 1:05:00 | 8:56 / Mile | Interval | New Balances MR760ST |