View Workout (Chris Kelly)
What a morning
September 13, 2011 (Morning)
Exercise Type: Run
Comments:
Ran an hour early this morning since I needed to be in lab at 9:30 this morning. Just the usual 10 mile loop. Felt pretty good. My legs were tired so I kept it pretty chill pace wise and just ran with my iPod. Saw lots of school kids getting ready for the bus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:16 | 6:55 / Mile | Easy | Brooks 11 Yellow |