View Workout (Justin Swisher)
to the movies.
September 13, 2011 (Morning)
Exercise Type: Run
Comments:
15 push ups
50 bicycle crunches
30 other... crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 21:14 | 6:15 / Mile | Brooks Adrenaline 11 |