View Workout (Julia Heller)
(Untitled)
September 13, 2011 (Morning)
Exercise Type: Run
Comments:
Awkward number of meters workout. Also guesstimated. Felt fine but times were really slowowowowowow. Breathing was weird but probably cause I was working harder to reach my time and it was kind of weird air outside. Long cooldown with Miranda, warm up with the usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 10:00 | |||
| 1.2 Miles | 10:00 | 8:20 / Mile | Warmup | |
| 3950.0 Meters | ||||
| 2.5 Miles | Cooldown |