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September 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Nice and steady/easy. Nice to be pulled along without having to think about pace and think about waiting for people and making sure people have other people to run with. With Emma the last few blocks of her tempo run. Foot is still a bit eh, but I know it's an annoying thing that will go away soon, good good recovery day. Fat free snack packs have become a new favorite food. Must be fat free though because regular pudding doesnt taste good.
**I think Mrs. Dalloway and the whole stream of conciousness buisness is somewhat influcincing what/how I'm writing, so I apologize for that..........
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
28:03 | Nike Zoom Vomero 5 |