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Run around town

May 21, 2008 (Night)

Exercise Type: Run

Weather: Hot and humid

Comments:
It started out around 82 degrees and the wind was blowing. When we were almost finished, the wind quit blowing and it seemed to get really hot and humid.

Distance Duration Pace Interval Type Shoes
4.0 Miles 45:00 11:14 / Mile   Asics gel equation 2